| Water | 31.0g |
| Energy | 293.0kcal |
| Energy | 1226.0kJ |
| Protein | 9.9g |
| Total lipid (fat) | 4.3g |
| Ash | 2.0g |
| Carbohydrate, by difference | 52.7g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 1.77g |
| Calcium, Ca | 95.0mg |
| Iron, Fe | 3.28mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 100.0mg |
| Potassium, K | 108.0mg |
| Sodium, Na | 544.0mg |
| Zinc, Zn | 0.94mg |
| Copper, Cu | 0.163mg |
| Manganese, Mn | 0.46mg |
| Selenium, Se | 39.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.478mg |
| Riboflavin | 0.336mg |
| Niacin | 4.239mg |
| Pantothenic acid | 0.41mg |
| Vitamin B-6 | 0.035mg |
| Folate, total | 95.0??g |
| Folic acid | 80.0??g |
| Folate, food | 15.0??g |
| Folate, DFE | 151.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 58.0??g |
| Vitamin E (alpha-tocopherol) | 0.42mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.6??g |
| Fatty acids, total saturated | 0.606g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.002g |
| 16:0 | 0.476g |
| 18:0 | 0.127g |
| Fatty acids, total monounsaturated | 1.133g |
| 16:1 undifferentiated | 0.033g |
| 18:1 undifferentiated | 1.1g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.719g |
| 18:2 undifferentiated | 1.621g |
| 18:3 undifferentiated | 0.097g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.117g |
| Threonine | 0.285g |
| Isoleucine | 0.383g |
| Leucine | 0.693g |
| Lysine | 0.242g |
| Methionine | 0.176g |
| Cystine | 0.216g |
| Phenylalanine | 0.489g |
| Tyrosine | 0.284g |
| Valine | 0.432g |
| Arginine | 0.36g |
| Histidine | 0.214g |
| Alanine | 0.331g |
| Aspartic acid | 0.449g |
| Glutamic acid | 3.314g |
| Glycine | 0.35g |
| Proline | 1.105g |
| Serine | 0.48g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |